"Are you okay?" "ya i'm good", and many times the conversation ends there, either a repressed condition of fear to open up, or situationally just don't want to talk. Either way is alright, the point is to communicate your needs to the ones who cares about you. This article brings light to what matters in communication, whether it is verbal, non-verbal, context, or subtext, we communicate to understand each other, even when we don't want to there are ways discussed in this article to express yourself healthily:
Keywords: Communication, Relationships, Trust, Conflicts, Feelings, Boundaries
"The power of communication in a relationship is the backbone of any successful relationship
Without effective communication, relationships will never reach their highest potential . A long-lasting and fulfilling relationship is built on a solid foundation of communication.
Good communication involves both partners sharing their thoughts and feelings openly and honestly. It involves the ability to be vulnerable. It also means being curious about your partner and listening to them by being present, without interruption or judgment.
Couples who communicate effectively are more likely to understand and respect each other's needs and boundaries. They are also better equipped to resolve conflicts constructively and healthily. "
To listen is to respect, to ask questions is to be curious, and to be patient is to trust. Having conflicts a lot of the time is honesty(not criticism, blaming, or aggression). These are all important attentions to detail, to show that you care. Sometimes not just your partner but also friends and family, show gratitude with reciprocation.
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